Walking, Mindfulness, and Your Journal - Carla Pineda - Saturday - 11/23/19 - 1-4pm
Join Carla Pineda as we gather for a workshop in the sacred place of Los Patios. We will explore how walking and writing in a mindful state can bring us into the present. Sit on the benches or write on the tables, inside or out, surrounded by trees full of leaves, walking paths, ivy laden branches on the Salado Creek.
Using writings from several authors, including
Bonnie Smith Whitehouse, an English professor who teaches mindful walking and writing part of her college English curriculum, Thich Nhat Hahn, and a variety of others, we will meditate, walk, write, and explore why mindfulness, walking, and writing are a holy threesome that bing forth a "road map to a present and more creative state of mind."
-Bonnie Smith Whitehouse, Afoot and Lighthearted: A Journal for Mindful Walking.
Carla Pineda has a background in counseling, is a certified spiritual director, and a workshop/retreat leader. She has used a journal personally for over 25 years as a tool for reflection and personal growth. She has also closely researched and studied about journaling as a spiritual practice and how journaling has evolved as a genre over the last 50 years. An avid reader, Carl has also led book study groups fro decades. Her thoughtful review of subjects with her research into numerous sources brings information, introduction to new ideas and applies them to our present lives in a most creative way. She suggests bringing a journal and your favorite writing implements.
Walking, Mindfulness, and Your Journal - Taught byCarla Pineda
Saturday - 11/23/19 - 1-4pm $40
We will be meeting at
INTERMEZZO STUDIOS in the Las Almas building and walking, writing, and sitting throughout the grounds of the beautiful Los Patios property
in SAN ANTONIO:
2015 NE LOOP 410
San Antonio, TX 78217
And, since there is no restaurant on the property, we encourage you to bring your own choices and sit outside on our patio and enjoy the beauty surrounding our studio!
PLEASE READ our Cancellations Policies on the CLASSES & WORKSHOPS page. Thank you.